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Meditation - What a complication When sitting in meditation. The body is designed to move – But may not. The mind wants to think – But must not. The emotions want to feel – But should not. Shouldn’t I be doing something? Sitting in stillness, Motionless, Without thought or feeling, Awareness arises. That which discerns directly – Observing what is. Observing. No motion, Observing No thought, Observing No emotion. Observing Peace and tranquility. Always present. At the very core. An effervescent thrill. A radiant fountain of joy. An intensifying compassionate love. The bedrock of all that is. The soul. I have found me.
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William Simpson is a lecturer, teacher and writer on the spiritual life. He is the Founder of The Conscious Living Foundation - www.consciouslivingfoundation.org. In addition to directing CLF and teaching several workshops, he is the author of the book, “From The Path: Verses on The Mystic Journey” and several audio CDs including “Discovering Spirit – Informal Talks & Meditations”, “Affirmations That Work”, “Quotations & Affirmations” and “Practicing Affirmations-A Practical Guide".
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