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  • Hip flexors - the most underdeveloped muscle group in strength training  By : Bruce Ross
    Strong hip flexors provide an advantage in a wide range of sports and athletic activities but they are the most neglected muscle group in strength training. The problem in developing hip flexor strength has been the lack of appropriate exercises, but the development of flexor-specific apparatus offers great potential for fully developing these muscles.
  • Phil Mickelson’s Pebble Beach History & A Treat For Autograph Seekers  By : Aurel Radulescu
    Mickelson believes in his fans just as they believe in him. A kind autograph signer, both in person and through the mail, he is a popular fan favorite. Golf fans who aren’t fortunate enough to ask in person may request an autograph through the mail.
  • Valentino Rossi In A Ferrari At Last  By : Mark Flanighan
    Valentino Rossi has shown his skills in a Ferrari in public at last.
  • East Cape Wahoo Strike  By : Captain
    Great wahoo fishing story.
  • Getting a Grip on Golf Terminology  By : Keven Johnson
    Learning golf terminology can be somewhat hard to grasp. With this simple and short article you will learn some of the most important terminology that is needed to know.
  • Why do rugby players scrum and maul at such different body heights?  By : Bruce Ross
    The body height of rugby players in mauls tends to be very much higher than in scrums. High body positions are inefficient for generating forward momentum. There would be advantages in training players to pack at thigh height rather than waist height.
  • Golf Balls –- The Science Behind The Dimples  By :
    The dynamics behind the flight of the golf ball offers a fascinating insight into the physical interworkings of air pressure, turbulence, and aerodynamics.

    Dimples were first added onto golf ball surfaces back during the gutta percha phase. Coburn Haskell introduced the one-piece rubber cored golf ball encased in a gutta percha sphere. Then in 1905 William Taylor applied the dimple pattern to a Haskell golf ball, thus giving rise to the modern golf ball as we know it today.
  • Football - How Steven Gerrads Presense Rattled my Rattle  By : Kacy Carr
    Mad Mother goes crazy over football. Would you let Steven Gerrad rattle your rattle
  • The benefits of explosive strength training for rugby football  By : Bruce Ross
    Rugby football involves prolonged physical engagements between players where they are subjected to loading substantially greater than their own body weight. An ability to very rapidly generate force is advantageous in these areas of physical engagement. In addition to basic strength training, players need to undertake activity-specific training for explosive strength.
  • Rugby - the most strength-oriented code of football  By : Bruce Ross
    Rugby players are more involved in physical contact and for longer periods than players in other forms of football. With the exception of American football, they tend to be significantly heavier than other footballers.

    Strength training in rugby has tended to focus on hypertrophy or maintaining strength levels rather than achieving full potential strength, but in the future there is likely to be a concentration on heavy, very mobile players who possess very high-range explosive strength.
  • Future Hall of Fame Pitcher Randy Johnson  By : Dennis E. Coates, Ph.D.
    At age 42, will "The Big Unit" pitch another season? Do you remember what he did only two years ago, something that no one believed was possible. ...
  • College Basketball Jerseys: Don't Just Show Your Support -- Wear It!  By : Ron King
    The college basketball jersey represents a feeling of pride and belonging to the team. But the feeling is not restricted to the team. Anyone who loves the game will have a favorite team and player. Wearing their jersey creates a special bond.
  • The Lowdown on Basball Pitching Machines  By : Ethan K. Roberts
    There are a number of different types of pitching machines available. They come in a wide variety of shapes and sizes and can use 3 different types of propulsion methods. Some are portable and some are stationary. Some have the option to throw both soft balls and baseballs. Some do not. Most have the ability to change the speed at which the ball is thrown and the angle or pitch that it is released. Finally, pitching machines can cost any where from $150 to over $3000.
  • Golf Tips for Nasty Swingers  By : smgenie
    Are you ready to improve your golf swing? Here are a few tips to get you started.
  • Go Carts - How to Survive by Being Safe!  By : J Larry Alan
    When you're driving 5, 10, 15 or 20 mph in your go cart it's a fairly save way to have fun. But at speeds of 160 mph or more it can get a little hairy unless you take some safety precautions.
  • Tiger Woods and Annika Sorenstam: The Dues They Pay  By : Dennis E. Coates, Ph.D.
    Tiger Woods is one of the all-time great professional golfers, and he hits hundreds of golf balls in practice every day. But even Tiger had to stick with his new swing for the better part of a year before the new patterns became ingrained and he achieved noticeable improvements in his game.
  • Golf Technique – Advantage: Women  By : Larry Phillips
    Are women golfers more likely to accept, understand, use and benefit from ‘non-traditional’ performance enhancement techniques? Particularly techniques that call for the use of one’s intuitive facilities?

    When it comes to golf, women have nearly always had the ‘mental’ advantage over their male counterparts. It is only the physical brawn that has kept men in separate ranks when it comes to the game of golf.
  • Racing Go Karts: A History  By : J Larry Alan
    Go karts have not been around very long, but they have increased dramatically in popularity. They are fast becoming a worldwide phenomenon.
  • Biorhythm and Sports - An Extremely Potent Combination  By : Biosoft Sports
    I've tracked biorhythms and how they affect individual athletes and the teams on which they play for 26 years. Because of this research I found very significant correlation between the biorhythms of athletes and how well they will play. Then, after successfully determining this, I took the next logical step to determine, "How would biorhthms affect an entire team?" During the past several years I have found the answer to this question and developed an extremely valuable software.
  • LUCK: FACT OR FICTION?  By : Biosoft Sports
    LUCK: FACT OR FICTION?

    KNOWING WHEN YOU'LL BE LUCKY CAN BE
    WORTH MILLIONS!

    The following article will show you how to capture
    your elusive luck.
  • Which Birdie Has Your Husband Got His Eye on - On the GOLF COURSE  By : Kacy Carr
    How to find happiness on a golf course.The next Mrs Woods is reading this.
  • Paintball Is A Bang-Up Sport For Anyone  By : Online Web Consultants
    Ron Fowler said it feels like being hit with a wet towel. Bryan Vasaris said it's like being snapped with a rubber band or stung by a bee. Being shot by a paintball gun doesn't sound very fun. So why is paintball one of the fastest growing sports in America, according to the National Sporting Goods Association?
  • Weekend wake  By : Len Rogers
    The wake board world competition kept us awake all weekend.
  • Bullfight Blues  By : Kacy Carr
    Remove the spears replace his blood loss with a transfusion, give the bull back his pride. Last but not least, throw the Matador back into the arena.
  • Golf the real thing  By : Kacy Carr
    Why my balls came flooding out like Niagra falls Why all the fuss about Golf. What is the attraction, You need to play the real thing.
  • Golf and Fishing what have they got in common?  By : Kacy Carr
    Do you know what Golf and Fishing have in common. How I went onto teach others. Want to play like a pro, well listen to one.
  • Go Karts - Exciting At Any Age!  By : Sally Johnson
    There is nothing quite as exciting as racing go karts. The first time you press on the accelerator you are hooked. Life will never be the same again.
  • Go Carts - A Thrilling Experience For All Ages  By : Sally Johnson
    Are you ready for some excitement? Start racing go carts or going off road for the ultimate thrill!

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