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Dr. Sheri Rosenthal's Articles in Self Improvement

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  • Loneliness at the Holidays
    Most of us a familiar with the statistics showing that holiday time has one of the highest suicide and depression rates of the whole year. Even if you are not feeling overtly depressed or even suicidal it is quite possible that you may be one the millions of people who have feelings of loneliness and sadness this time of year. So what is it about the holidays that causes us to feel so sad?

    The problem is not with the holidays themselves but with the many stories and beliefs we hold about them.
  • The Path of Least Resistance!
    Most of us do not like change so we fight it. But what we are fighting is Life.
  • Your Peace Depends Upon It!
    Nothing is good or bad. Our perceptions make it so.
  • Forgiveness Again?
    There is a way to stop the traditional get mad--forgive--get mad cycle.
  • The Judge & the Victim Strike Again!
    Getting upset is a direct result of judgment and victimhood. In order to be happy and at peace we must change our need to judge our perceptions.
  • Living a Creative & Fulfilling Life
    It is possible to spend your life creating a beautiful life with enthusiasm and create abundance at the same time.
  • Accountability and Responsibility
    Who is in charge of your feelings--your emotions? If you give that power to others, you are not taking responsibility for your actions AND are losing personal power.
  • The Best Valentine's Day Ever!
    You may choose to use Valentine's Day as a day of reflection about how you view love and relationships. How you feel about yourself is key.
  • Forgiveness is Essential to Happiness
    Seeing through the eyes of truth and not through our filters will bring us peace. In order to do this, we must first forgive. This is done with the heart--not the mind. In this article are some helpful tips on forgiveness and achieving happiness.
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