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Steve Gee's Articles in Health

  • What is Attention Deficit Disorder - ADD?
    A friend of mine at work has a grandson diagnosed with child attention deficit disorder. When I talked to her about it, I wondered how you could tell whether it was ADD or 'just difficult or slow'. It is particularly difficult to tell with boys up to the age of about 16. Where do you draw the line? My grandmother was a primary school Head teacher for many years and she used to say that boys did not develop intellectually as quickly as girls...
  • Color Contacts Changed My Daughter's Life
    Allowing my daughter to swap her glasses for contact lenses in her middle teens was possibly one of the best things we have ever done for her. Her whole character changed for the better so when she expressed an interest in color contacts we were more than happy to investigate...
  • Massage Chairs - Which Chair?
    Massage chairs were first introduced in the late 1980's. They were developed to emulate the motions and techniques used by a reall masseuse. The purpose was to relieve stress, tension and help improve back pain. The expense of producing the chairs, which had to be passed on to the customer, meant that they were usually too expensive for most people. Twenty years later and the cost of producing the chairs has gone down and more and more people are benefiting from the effects.
  • Cheaper Alternatives to Memory Foam Mattresses
    Do you need help to sleep but don't want to spend out on a new mattress? Is your new mattress harder than your old one therefore not as comfortable as you hoped it would be? Although memory foam mattresses, especially the Tempur Pedic ® brand, are the ultimate in providing that help to sleep you are looking for, there are other products available that can make life more comfortable without spending a lot of money.
  • Using Therapy Lights or SAD Lights To Improve Your Health
    Bringing the sunshine indoors. That is how some people describe the benefits of therapy lights. Scientists believe that simulated bright light has an effect on chemicals in your brain and your skin and can be used to help some conditions. There are many different types of therapy lights so I'm going to described some of them and the disorders they can be used with:
  • Need Help To Sleep? - Try a Memory Foam Mattress
    Do you wake up feeling that because you have tossed and turned all night, you really don't want to get up and start the day with a smile? The reason might be that your body can't relax as it can't find a comfortable position, one that is supportive in all the right places such as knees, hip, waist and neck. One solution to this problem is to change to a memory foam mattress - however this is an expensive option, so how about trying a memory foam pillow or mattress topper in the first instance?

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